In “A Moment with Dr. Russ,” Dr. Russ offers practical tips for becoming a Skilled Optimist and increasing what we like to call your PMPD’s…Postive Moments Per Day!
The Protective Power of Pessimism (2/14/11)
The Comforts of Pessimism-Part One (2/21/11)
The Comforts of Pessimism-Part Two (2/28/11)
Introduction to Optimism Stamina (3/14/11)