In this Moment, Dr. Russ continues to help us understand the comforts of pessimism and how we’re so good at holding ourselves back from making progress, simply because we don’t want to let go of a negative!
For example, going back to our Ego– we often try to protect a self-image (a Precious Past Personal Persona…) that we don’t want to lose. We fear that if we lose that persona, we have nothing left. Instead of focusing on the changes we could be making to create a new, better persona, we let pessimism hold us back and drag us down.
No more! Check out this Moment with Dr. Russ to learn how you can move forward by accepting the things in life that are holding you back and realizing just how many choices in the matter you have to make!